Milk type |
Whole Cow's Milk |
Skimmed Cow's Milk |
Soya Milk |
Calories |
150 |
90 |
133 |
Calories from fat |
70 |
0 |
34 |
Total fat (g) |
8 |
0 |
4 |
Saturated fat |
5 |
0 |
1 |
Cholesterol (mg) |
35 |
<5 |
0 |
Sodium (mg) |
125 |
125 |
104 |
Carbohydrates (g) |
12 |
13 |
13 |
Fibre (g) |
0 |
0 |
3 |
Sugars (g) |
12 |
12 |
Not Given |
Protein (g) |
8 |
8 |
9 |
Vit.A (%) |
6 |
10 |
24 |
Vit.C (%) |
4 |
4 |
0 |
Calcium (%) |
30 |
30 |
19 |
Iron (%) |
0 |
0 |
9 |
| Milk Type | Lactose (%) | Fat (%) | Protein (%) | Calories /100gm |
| Human | 6.94 | 4.62 | 1.23 | 73 |
| Asses | 6.20 | 1.50 | 2.10 | 46 |
| Horses | 6.00 | 1.60 | 2.20 | 47 |
| Llamas | 5.30 | 3.20 | 5.20 | 65 |
| Indian Buffalos | 4.90 | 7.45 | 3.78 | 100 |
| Cows- Guernsey | 4.70 | 4.65 | 3.65 | 75 |
| Cows - Frisian | 4.60 | 3.50 | 3.25 | 62 |
| Yaks | 4.60 | 7.00 | 5.20 | 100 |
| Goats | 4.40 | 4.50 | 3.30 | 71 |
| Sheep | 4.40 | 7.50 | 5.60 | 105 |
| Camels | 4.10 | 4.20 | 3.70 | 70 |
| Reindeer | 2.40 | 22.50 | 10.30 | 250 |
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